It may seem counter-intuitive to say that in order to save your marriage you need to stop talking to your partner, but this could in fact be the very thing that allows some couples to move beyond their problems and return to happiness together.
In most cases, a couple going through a stormy period of marriage will end up sitting with a couple’s therapist in attempt to work out the problems. At first it is often tense and having to sit there and listen to the other person’s gripes and grumbles is very aggravating. Yet in the end, some will be able to find common ground and come out okay. Others will turn their sessions into shouting matches that eventually lead to a divorce.
Are you wondering how you can end up one of the former, rather than the latter?
The difference is that the couples who are successful with talk therapy eventually realize that it’s not the talking that saves the marriage! It’s the process of really hearing what each person has to say and then taking deliberate actions in daily life to fix the problems that ultimately saves the marriage.
Talk that does not lead to action is not enough. Sessions that include two closed-off, bitter people sitting with arms crossed tight waiting for their chance to rip the other person apart or cry about how they have been hurt and betrayed will lead nowhere good. It can’t do any good because everyone is talking but no one is listening.
It’s what you do when you leave the therapist’s office that really counts. If you leave fuming mad and go have a screaming match or completely shut one another out and not talk at all until the next session, chances are very low you will ever work things out.
Another way to totally screw things up is to leave the talk session in a rage, screaming and yelling at one another. Or, you can completely shut one another out and refuse to talk at all. In either case, you aren’t like to move forward with positive action to fix the problems and all the fighting or ignoring will lead nowhere.
If you really want to save your marriage, then realize that action counts more than words. When it comes down to rekindling a flame or letting it snuff out, what you do counts much more than what you say.
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